📖 免費試閱 Read a free preview (first 10 pages) → https://ebooks.homelandteagarden-books.workers.dev/preview/drink-right/
 
【中文簡介｜本書為英文版】
你每天喝的茶，真的適合你的體質嗎？
怕冷、怕熱、腸胃弱，還是失眠？中醫角度看，「最好的茶」是最適合你體質的茶。喝錯了茶，可能令你更疲倦、腹脹或難以入睡。
Teamaster May 以淺白易明的方式，教你「3 步判斷體質」，找出屬於你的茶單；更有四季飲茶口訣、10 分鐘泡茶技巧、喝錯茶的補救方法、選茶避坑指南及旅行飲茶小貼士。
別再盲目跟風，從今天開始喝對茶！
Is your favourite tea actually wrong for your body?
Feel cold easily? Always too hot? Weak stomach, or trouble sleeping? In Traditional Chinese Medicine, the "best" tea is the one that matches your constitution. The wrong tea can leave you tired, bloated or awake at night.
In Drink Right Tea? Drink Wrong Tea?, Teamaster May shows ordinary tea drinkers how to choose the tea that truly suits them, in plain language and without complicated theory.
Inside this practical guide:
Know your body type in 3 simple steps
Your personal tea list for cold, heat, digestion and sleep
An easy four-season tea rhyme to remember what to drink when
10-minute brewing techniques for busy days
What to do if you drank the wrong tea
How to avoid overpriced tea traps, plus travel tea hacks
Stop following tea trends blindly. Start drinking the tea your body loves.
實體書 Print edition: available on Amazon.com → https://www.amazon.com/dp/B0FX98SN81
<<Drink Right Tea? Drink Wrong Tea?>>
By Teamaster May
homeland-tea-garden.com
ISBN: 9798270759506
Copyright ©2025 Mastermay Company Ltd
All rights reserved worldwide.
Published by Mastermay Company Ltd
First edition, October 2025